Sean Cochran Fitness Resources

Sean Cochran, who travels the PGA Tour regularly working with PGA Professionals, has created a golf fitness book and DVD that shows you how to do the same types of exercises that are currently being used by many of the Tour Professions, including Phil Mickelson. 

 

These two items can be purchased separately or at a discounted price if you buy both.  Use the following links to get more information about purchasing these valuable golf fitness references.

Core Golf Fitness Book

Core Golf Fitness DVD

Core Golf Fitness DVD/Book Package

 

Other Fitness Links

Here are a number of useful links to other websites and blogs that provide valuable online golf fitness information, including golf pilates, golf yoga, injury preventation, and other types of golf fitness exercises and programs.

Better Golf With Fitness

Golf Fitness Magazine Articles

Kelly Blackburn - Health and Fitness

Pilates for Golf

Strengthen Your Game 

Yoga for Golfers - Katherine Roberts